Dec 05, 2020
Fear and parenting
How fear gets in the way of good. Tips to help you be a better parent to teens
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Dec 05, 2020
Kristen McClures blog
This is a page with my daily thoughts quotes and writing on various topics for my clients
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Dec 05, 2020
Kids who struggle in school
Kids who struggle in school require compassion and understanding from us.
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Dec 02, 2020
emotional contagion
emotional contagion and why it's important for compassion
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Dec 02, 2020
Forgiveness can be rushed
Forgiveness cant be rushed
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Dec 01, 2020
Judging others
Judging others. How to get help to break the habit of judging other people
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Nov 10, 2020
Fear of Abandonment
Fear of abandonment causes us to keep our true feelings and thoughts hidden away
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Nov 01, 2020
Communicating Better
Communicating better with mindfulness
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Nov 01, 2020
Generalized Anxiety Disorder and Stress Management
Generalized Anxiety Disorder and Stress Management
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Oct 29, 2020
Help with Anger and Resentment
help with anger and resentment
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Oct 29, 2020
Symptoms of anxiety in children
Symptoms of anxiety in children and different kind of anxiety disorder
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Oct 26, 2020
Generalized Anxiety Disorder Symptoms
Generalized anxiety disorder symptoms are described so you can determine if you suffer from it
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Oct 23, 2020
Social anxiety and generalized anxiety
social anxiety and generalized anxiety: Differences and similarities and why it's important for you
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Oct 03, 2020
Depression and Anxiety at Work
Depression and anxiety at work. What can you do to help yourself? Tips.
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Oct 03, 2020
ADHD meaning Not about Attention or Hyperactivity. What it really is.
ADHD meaning how it doesn't mean what it sounds like it does. What it really is described by a therapist who works with adhd
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Sep 22, 2020
Charlotte Anxiety and Depression Treatment
Anxiety and depression treatment information and self help and information for women
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Sep 22, 2020
Understanding Narcisissm
Understanding narcissism:things I learned from and expert
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Aug 16, 2020
Light therapy for depression
Light therapy for depression. Light therapy is helpful for many people and has minimal side effects
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Aug 16, 2020
The Importance of Good Habits
The importance of good habits for keeping anxiety and depression at bay and help you be a happier person.
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Aug 16, 2020
steps to forgiveness
steps to forgiveness: forgiveness is something that can't be rushed. a gentle way to help yourself release anger, resentment, and pain
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Aug 14, 2020
Why Do People Get Depression?
Why do people get depression? There are multiple causes and understanding them helps you come up with a way to help yourself
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Aug 13, 2020
COVID-19 Related OCD
COVID-19 related OCD and what we know about it
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Aug 05, 2020
Be More Assertive at Work
Be More Assertive at Work. Help for women who need skills to express and stick up for themselves.
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Aug 02, 2020
ASSERTIVENESS TIP
ASSERTIVENESS TIP to help you say no
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Aug 02, 2020
Parents Dealing With Teen Anxiety
Parents dealing with teen anxiety. Information and Guidance.
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Aug 01, 2020
ADHD and Bipolar: How do you tell the difference.
ADHD and Bipolar can be difficult to tell apart and can also occur together. Here is how to sort through it.
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Jul 31, 2020
Women and Anger
Women and Anger
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Jul 16, 2020
Driving and ADHD: What Should You Know Before Your Teen Drives
Driving and ADHD
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Jun 22, 2020
Procrastination and procrastivity
Procrastination and procrastivity. Tips to get you through this kind of procrastination
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Jun 14, 2020
Treatment for Child ADHD
Treatment for child adhd. We know what works, but most kids don't get it. What works for adhd children explained by a therapist.
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May 27, 2020
Knowing your core values can help you be happier
Figuring out your core values can help you live a happier life
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May 20, 2020
Letting go of anger
Letting go of anger. Some specific ideas to help you
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May 19, 2020
Facts on Stress
Facts on Stress during the pandemic and how to help regulate yourself
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May 09, 2020
Gratitude letters and visits
Gratitude letters and visits as a depression coping skill: Write a gratitude letter or schedule a gratitude visit to help look at life through a happier lens
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May 05, 2020
Health Benefits of Gratitude
health benefits of gratitude
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May 05, 2020
Gratitude Journaling
Gratitude journaling
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Mar 20, 2020
Stress and your Body
Stress and your body. How your body and brain are impacted by stress
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Mar 18, 2020
CBT for Social Anxiety Disorder
CBT for Social ANxiety Disorder: CBT is the most effect treatment for Social Anxiety Disorder. What does it look like?
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Mar 13, 2020
What is social anxiety disorder and how is it defined?
This page explains the social anxiety disorder definition and subtypes to help you understand if you or someone you love may have it
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Mar 12, 2020
What is perimenopause
Perimenopause definition for women who are trying to understand
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Mar 12, 2020
Perimenopause and depression
Perimenopause and depression: one of the most vulnerable time for women
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Mar 11, 2020
Caffeine and panic attacks
Caffeine and panic attacks, are they related?
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Mar 10, 2020
Adhd College accommodations
Adhd college accomodations: How to go about getting them and finding the best help for your adhd child
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Mar 09, 2020
Mindfulness and self compassion
Mindfulness and Self Compassion: How are they different, the same and related
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Mar 09, 2020
pms vs pmdd
pms vs pmdd what are the main differences
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Mar 08, 2020
Health Anxiety and coronavirus
Health anxiety and coronavirus
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Mar 08, 2020
What does compassion mean?
This page answers the question what does compassion mean?
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Mar 06, 2020
What is self compassion
What is self compassion? A starting point for learning to care for yourself
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Mar 06, 2020
The psychology of friendship
The psychology of friendship for females
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