Shaheen E Lakhan, Karen F Vieira, 'Nutritional and herbal supplements for anxiety and anxiety-related disorders: systematic review', Nutrition Journal (in press)

by Kristen McClure
(CHarlotte NC)

This is interesting to me because my research only showed Kava to be helpful, along with lavender. Of course, Kava can also be dangerous which is not mentioned here.

I would be curious to know about the passionflower and L-lysine and L-arginine " appearing to be effective. I'm not sure exactly what that means.

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